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Book Fair

Why Depression Is Not A Curable Illness

It may now be safe to say that depression is an epidemic. In the United States alone, major depression is found to afflict 6.9%[1] of adults and 9.1%[2] of adolescents. Why is this? Why are so many people suffering from depression? More importantly, what can be done about it?   Is depression curable? Before we […]

Creative writing gift returned

Overcoming Depression, Owning Your Creativity

Depression, Anxiety, and the Artistic Temperament In her landmark book, Touched With Fire:  Manic-Depressive Illness and the Artistic Temperament, Kay Redfield Jamison takes up the twin themes of creativity and madness, arguing that the two things are often not just bound up together but actually represent two sides of the same coin. If you’re a […]

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225 Reasons Why Anyone With A Mental Illness Should Be Taking A Micronutrient

Minerals Your Brain Needs Chromium, Copper, Iron, Iodine, Potassium, Magnesium, Molybdenum, Phosphorus, Selenium, Vanadium, and Zinc.  So why should anyone care about these minerals (or how to pronounce them)? Here’s why. Over the last 80 years, the effects these minerals have on the functioning of the brain have been studied extensively. And the result? Solid, evidence-based research […]